News & Views

Safe & Successful Running – Part 2: Training

In the second article on preparing effectively for distance running, I outline how to build up a successful training programme..   Having selected the appropriate running shoes, the next step is to devise a progressive, structured training programme. Although it…

750 clients and counting!

We passed a significant milestone for the business recently when we added our 750th client that the clinic has treated since we opened back in December 2012. This is a fantastic achievement for a small practice like ours in such…

Sign Up for the Corporate ‘It’s a Knockout’ Challenge in aid of St Clare Hospice

We are proud to be the lead sponsor for the corporate ‘It’s a Knockout’ challenge being held in aid of St Clare Hospice on Thursday 10th July at Bishop’s Stortford Rugby Club.     We are looking for teams to join…

Sylvi Runs London!

  Congratulations to Sylvi who successfully completed the London Marathon on Sunday in a time of 4hrs 12 mins. Sylvi, who was taking part in her fourth marathon, was running on behalf of the Essex Disabled Sports Foundation and has…

Safe & Successful Running – Part 1: Equipment

In the first of a series of four articles for those of you setting out for the first time to complete a distance run, I offer some guidance on choosing the right equipment – your running shoes.   Many of…

Welcome to our News & Views Section

Over the coming weeks and months I’ll be sharing the latest news from across the Practice and offering guidance and opinion on various aspects of exercising safely and dealing with injuries successfully. Keep an eye out as there is plenty…

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